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  • Blood Type O

    Blood Type O

    Blood Type O: The Hunter Meat-eater Hardy Digestive tract Overactive immune system Intolerant to dietary and environmental changes Responds best to stress with intense physical activity Requires an efficient metabolism to stay lean and energetic The Type O Diet – Overview   Type O’s thrive on intense physical exercise and animal protein.  Their digestive tracts retain

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  • Blood Type AB

    Blood Type AB

    Blood Type AB: The Enigma Modern merging of A & B Types Chameleon-like response to changing environmental & dietary conditions Sensitive digestive system Overly tolerant immune system Responds best to stress spiritually, with physical verve and creative energy An evolutionary mystery   The Type AB Diet – Overview Blood type AB is less than 1000 years old. 

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  • Blood Type A

    Blood Type A

    Blood Type A: The Cultivator   The first vegetarian Sensitive digestive tract Tolerant immune system Responds best to stress with calming actions Requires an agrarian diet to stay lean and productive The Type A Diet – Overview Type A’s thrive on vegetarian diets, the inheritance of their settled farming ancestors.  It is important that you recognise

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  • Blood Type B

    Blood Type B

    Blood Type B: The Nomad   Balanced Strong immune system Tolerant digestive system Dairy eater Responds best to stress with creativity Requires a balance between physical and mental activity to stay healthy   The Type B Diet – Overview   The Type B diet is balanced and wholesome and includes a wide variety of foods.  It

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  • Blood Type Diets

    Blood Type Diets

    Over the thousands of years of human history different blood types have evolved, probably in response to different dietary and lifestyle changes that people faced.  As the diets of people changed, their blood types evolved to accommodate these changes. The most ancient of the blood types is type O, which was the original blood type

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